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The University of Exeter-led study used data from nearly 20, people in England and found that it did not matter whether the minutes was achieved in a single visit or over several shorter visits. It also found the minute threshold applied to both men and women, to older and younger adults, across different occupational and ethnic groups, among those living in both rich and poor areas, and even among people with long term illnesses or disabilities.

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S tudy leader Dr Mat White said: "It's well known that getting outdoors in nature can be good for people's health and wellbeing, but until now we've not been able to say how much is enough. There is growing evidence that merely living in a greener neighbourhood can be good for health, for instance by reducing air pollution.

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The data for the current research came from Natural England's Monitor of Engagement with the Natural Environment Survey, the world's largest study collecting data on people's weekly contact with the natural world. Co-author Professor Terry Hartig, of Uppsala University in Sweden, added: "There are many reasons why spending time in nature may be good for health and wellbeing, including getting perspective on life circumstances, reducing stress, and enjoying quality time with friends and family.

Monday through Thursday, with additional flex hours included. Joe Rubin, a human resources expert who co-founded the recruiting site Crowded. While Amazon did not immediately respond to a request for comment on the pilot program, the company advertised job openings for positions with hour workweeks as recently as last month.

Treehouse, an online learning platform that offers skill-based courses at a low cost, allowed employees to work hour, four-day workweeks since its launch in Employees could choose their own projects and evaluate each other under this system.

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But in , Carson decided to enforce a traditional management structure, according to The Oregonian. According to The Oregonian, Carson could not reconcile laying off some employees while letting others work 32 hours a week. Reusser Design switched to a four-day week in Company president Nate Reusser told Business Insider that some employees begin at 9 a.

Counting one hour's work a week doesn't skew the employment data

The company rotates employees on Fridays to answer phones and help walk-in visitors, and accommodates client emergencies as well, according to the blog. In , Utah became the first state to require state employees to work four days a week.

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Former Utah Gov. Jon Huntsman's decision to mandate four hour days was meant to increase efficiency, conserve energy, and help retain employees.

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  8. But a legislative audit showed that the state did not save money this way, and the employees went back to working five days a week the following year, CNN reported. While the four-day workweek did not benefit the state as a whole, the city of Provo functioned on a four-day week for years before the governor's decision.

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    These days, the Provo mayor's office and other departments are open 7 a. Monday through Thursday.

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    John Curtis, the city's mayor, said the system led to improvements in workers' morale and seemed to bring in savings as well, according to Deseret News. They have better things to do. Looking for more in-depth coverage from Quartz? Become a member to read our premium content and master your understanding of the global economy.